Introduction to Resilience
Resilient Leaders Program
Practical Resilience Program
HealthCheck Assessment
EQ Assessment
Conferences
Keynotes
Tailored Workshops
Resilience Coaching
Public Programs - Canada
Public Programs - Australia
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Public Programs - Canada
Practical Resilience
Program
Participants will learn to:
- Master
relaxation & fatigue
- Build
physical energy
- Get
more restful sleep
- Manage
emotions and spend more time in positive emotional states
- Become
more focused and optimistic
- Re-frame
negative events and change beliefs
- Identify
their values and passions
- Design
an Integral Daily Practice
- Rest,
re-charge and re-engage
Next Program Dates 2006 in
Toronto...
5 x 2 hour sessions 7.15pm-9.30pm
29 May - Physical Vitality
5 Jun - Stress Mastery
12 Jun - Emotional Competence
19 Jun - Cognitive Discipline
26 Jun - Spirit in Action
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Information
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"I
found the Practical Resilience Program to be enlightening!
I feel that I have gained valuable insight into my own
behaviour and lifestyle and have implemented numerous principles."
Michael
Schiller , Managing Director, Modern Promotions
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