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Practical Resilience Program
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Public Programs - Australia

Practical Resilience Program

NEW! Two day program...

The program will cover:

•  Develop emotional intelligence

•  Build resonant leadership skills

•  Master stress and peak performance states

•  Build physical vitality and immune system through sleep, nutrition and exercise

•  Develop cognitive discipline and have more focused, realistic and optimistic thinking

•  Reframe events and challenge beliefs

•  Build authentic happiness

•  Identify values and passions and design an Integral Practice

•  Develop real-time practices for sustaining resilience and performance

 

 

"I found the Practical Resilience Program to be enlightening!  I feel that I have gained valuable insight into my own behaviour and lifestyle and have implemented numerous principles." 

Michael Schiller , Managing Director, Modern Promotions

Download Information

Upcoming Dates 2008...

Melbourne - 8-9 April 2008

Sydney - 23-24 July 2008

Program Includes...

*2 day workshop

*Online HealthCheck

*Personal Resilience Report

*Participant Workbook

*Stretching Guide

*Resilience Plan Framework

*Use of Em-Wave TM

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